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Healthcare News

  • 8 Types of Shoulder Surgeries

    Common types of shoulder surgeries include rotator cuff repair, total shoulder replacement, and arthroscopy for conditions like frozen shoulder or impingement syndrome.

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  • Does running ruin your knees? And how old is too old to start?

    You've probably heard that running is tough on your knees—and even that it can cause long-term damage. But is this true?

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  • Carpal Tunnel Syndrome

    Carpal tunnel syndrome occurs due to compression of the median nerve in the wrist. This can cause symptoms such as numbness, tingling, and weakness in the hand.

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  • 8 Tips for Healthy Bones

    It’s a fact of life: As you age, your bones become thinner and lose their density. Fortunately, you can take steps early on to strengthen your bone health and prevent osteopenia (bone thinning) and osteoporosis (late-stage bone loss). Bone health starts with proper nutrition, exercise and healthy lifestyle choices.

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  • Elbow OCD: A Difficult Diagnosis in Young Throwers

    Osteochondritis dissecans (OCD) is a condition in which an area of the bone and cartilage around a joint does not receive a robust enough blood supply to allow microinjuries to heal. Elbow OCD is typically characterized by pain in the lateral part of the elbow, specifically in the capitellum, and the injury is especially common among baseball pitchers and gymnasts after stress from repetitive overhead and loading activities.

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