Understanding the Key Differences Between Abduction and Adduction
Abduction and adduction are shoulder and hip movements that occur in the body's frontal plane—an imaginary line that divides the body into front and back halves.
Healthcare News
X-ray analytics in motion: Dynamic 3D diagnosis for unstable shoulders
After a shoulder injury has been treated, patients are often left with a feeling of insecurity—many of them report that their shoulder "doesn't hold" or "slips out easily."
How small changes in walking technique may help treat knee osteoarthritis
Gait analysis and pain measures show that subtly adjusting the angle of the foot during walking may reduce knee pain caused by osteoarthritis.
Why Is My Wrist Popping and Cracking?
Popping and cracking in your wrist (sometimes known as crepitus) can be an uncomfortable sensation. Reasons your wrist pops or cracks may include normal joint cracking, osteoarthritis, tendon issues, or an unstable joint.
7 Simple Wrist Strengthening Exercises
Wrist strengthening exercises improve the flexibility and range of motion of your wrist joints and tendons.